
All of us need support in our life. When going through life traumas, relationship stress, or mental suffering (beating ourselves up, feeling insecure, bothered by what someone said about us), having a support system is important. Oftentimes, this support system takes the form of your significant other, family, and close friends. Take a second to think about your support system. Who do you talk to when you have a bad day, when your coworker is driving you up the wall, when you’re having relationship problems, or when you’re feeling insecure about a situation you’re in?