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Andrea Hotton, Professional Coach

How to Find Happiness (Whether You are Rich or Not)

4/16/2015

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I made a comment to a friend the other day:  “I would love to be a wealthy hippie.” I thought being a wealthy hippie would take all my worries away--I would not HAVE to work, worry about money, or pay bills.  All my anxieties about money would disappear.

But, is this really true?  I have never been a wealthy hippie, so I can’t truly go from specific experience, but I've had times in my life where I had plenty of money and times where I haven't.  Yet, in both places, I worried about money--I would worry when it was going to show up and/or when it was going to disappear forever. It doesn’t matter how little or much money I have--I worry about it running out.  I may think being a wealthy hippie will allow me to be worry-free, but it's not really true.

Look at Happiness as a State of Being

When you look externally for things to be a certain way, you probably will never find happiness, even if things turn out how you want.  Happiness can only be found within us, as it is a state of being--a state of acceptance--with whatever is happening or not happening externally.

Remember, Money Comes and Goes, but Problems Persist

Studies have shown lottery winners end up being at a similar state or level of happiness as they were BEFORE they won the money.  This tells us money does not automatically guarantee happiness. If we have issues or challenges we don’t like before the wealth, they may change form, but will still appear after we have money.

Figure out what You're Really in Search of

When I think back to my wealthy hippie comment, what I am really looking for is peace and freedom. I think money will automatically make this happen. However, instead of focusing on the money or lack thereof, my focus should be on creating peace and freedom in my life, moment by moment.

Create the Space for what You Truly Want

My intention every day (and moment) is to create space for peace and freedom. It takes the pressure off from worrying about money.  This does not mean I’m not making an effort to ‘make a living’, but I let go of the worry of where the money is going to come from.  It's a moment-to-moment practice sometimes!

Even with my intention, I do get buried underneath the money worries. Coaching has served me well here, time and time again, to bridge the gap between where I am (worrisome, fear-oriented) to where I want to be:  experiencing peace and freedom.  In the end, the mind thinks worrying is productive, but it really isn't.  The key: find the space within you that creates the experience you want to have in the moment and bring it forward.

All of the points above do not mean gaining wealth is a bad thing.  It’s more about determining the true reason you seek wealth in the first place. Is it to have security, peace, or freedom?  Since money does not automatically provide these, in what ways can you create it now in this moment? Peace and freedom can be found at any moment, whether you are a rich hippie, a poor hippie, or a middle-of-the-road hippie. Peace and freedom are much more important to me than the drive for wealth.  Not sure what you are really looking for?  Check out my values page for help.




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    Andrea helps clients declutter and get organized in a sustainable way that works long-term for them.  Andrea also coaches private clients on career changes and personal development, helping them create a fulfilling, happy and exciting life.   In her free time, Andrea enjoys cross-country skiing, reading and road cycling.

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